Apps & music discoveries

GUIDE · SNORY TELLER

Prepare for a night and understand the report

Before you start

1. Place your plugged-in iPhone on a stable surface near the bed, with its microphone unobstructed. Keep it clear of bedding.
2. Run a short test in that position. Check that the microphone animation reacts to sound. It shows audio input, not successful snoring recognition.
3. If you use alerts, wear your watch and run the test provided in the app, then lock your iPhone. Check alert onset and stopping separately.
4. Start listening. If you adjust input gain, change one setting at a time and repeat the same test. Higher gain does not guarantee better recognition.

Read the morning figures in order

Analysed time: first check listening duration and interruptions. Almost complete coverage means analysis was running, not that every snore was recognised.

Estimated snoring: this totals sounds classified as snoring. Brief or scattered detections may never form a confirmed episode.

Alerts: distinguish submitted requests, available confirmations and what you actually felt. Zero requests means detection did not trigger an alert.

Compare without jumping to conclusions

Note placement, gain, awakenings and, when sharing a bed, your partner’s experience. Compare several nights under similar conditions. The app cannot identify who is snoring; a pause after an alert does not prove the alert caused it.

Snory Teller support · Privacy and data

GUIDE · PHYSICAL ROUTINE

Get started with your routine

Set up before planning

Start with the app’s questionnaire. Enter your actual availability and equipment, then review the proposed priorities and sessions. The programme is calculated from your answers, so their accuracy matters.

Prepare your first session

Choose a realistic time and read the instructions before starting. Keep the screen accessible to follow the guided session. This guide explains app setup; it does not prescribe exercises, loads or training frequency.

Review your first week

Identify the time slots you actually used and any scheduling difficulties. Use the adaptable planner to fit the routine into daily life. Trophies are milestones within the app, not a measure of your health.

How Physical Routine works and its limitations · Support

GUIDES · RECORD PICKER

Enjoy your collection again

For your music listening time, start with the dedicated guides: organise your vinyl collection and choose the next record to play. Explore playlists from My Musical Update too.

These projects share a creator but remain separate apps: their reports and features are not combined.