About
Strength training at your pace.
Physical Routine
Physical Routine helps you build a home strength-training routine with a questionnaire, three priorities, guided sessions, adaptive planning and trophies. Programs are calculated on your iPhone from your answers. Light and dark appearances follow your preferences.
A cautious approach
Physical Routine is an adult fitness app. It does not diagnose or treat a medical condition or replace a health professional. Its program is not clinically validated. Scientific references inform its design without guaranteeing the safety or effectiveness of an individual program.
Realistic goals
Exercise can strengthen muscles. Flat-stomach and banana-roll goals do not guarantee localized fat loss or an aesthetic outcome. Availability, equipment, technique, symptoms and individual restrictions still matter.
Development version
Physical Routine is under development with an Apple Watch companion and iPhone widget. The intended first public version is 1.0.0. Launch is planned at €0.99 as a one-time purchase, without advertising or subscriptions. Availability and the displayed price will be confirmed on the App Store.
Developer and contact
Physical Routine is developed by Yves Durand. Contact: support@recordpicker.app. RecordPicker.app hosts Physical Routine information; each app has its own privacy policy.